Personalized yoga for real life balance
01.
private yoga
Private Yoga is not a general class — It’s a one-on-one session designed entirely around your body, goals, and current state.
Each session is structured with clarity and precision — so you always understand what you’re doing and why.
We move at your pace, adjusting in real time to how your body responds.
Ideal if you:
— want faster, more consistent progress
— need guidance adapted to your body
— value a calm, focused, private environment
Sessions take place in carefully selected private spaces across Tokyo — quiet, private, and fully focused on your practice.
60 Minutes — ¥15,000
Trial Session — ¥10,000
02.
small group
Small group sessions are for those who want to practice with others they feel at ease with — while still receiving focused guidance.
With a maximum of 4 students, the space remains calm, focused, and naturally paced.
You experience shared energy and motivation, while still being seen and guided throughout the practice.
Ideal if you:
— enjoy practicing with others
— value a supportive, motivating environment
— prefer structure without pressure
60 Minutes — ¥6,000 / person
Trial Session — ¥4,000 / person
03.
online
A practice that stays with you — wherever you are.
Each session is delivered in real time, with clarity, presence, and attention to detail.
You stay consistent, connected, and supported — even from a distance.
Ideal if you:
— travel often or have a busy schedule
— want to maintain your practice consistently
— prefer practicing in your own space
60 Minutes — ¥8,000 / Session Trial Session —¥5,500 / Session
our care process
Personal Consultation
We begin by listening — deeply. Your body, your lifestyle, your stress, and your goals. This is where we understand what you truly need.
Personal Practice Design
Your practice is designed specifically for you.
Balancing strength, softness, breath, and nervous system regulation — supporting both body and mind.
Private Guided Session
You are guided with presence, precision, and care.
Safe alignment, conscious breath, and a pace that respects your body — creating both strength and calm.
Support & Refinement
Your practice evolves with you.
We refine, adjust, and support your progress — so your practice keeps evolving, naturally and consistency.