Personalized yoga for real life balance
01.
private yoga
Private Yoga is for those who want a deeper practice, real stress relief, and personal attention. Each 60-minute session is designed around your mind, body, and energy — helping you calm your nervous system, balance feminine and masculine energy, and build physical strength safely and effectively.
We move at your pace. I guide you with patience, precision, and emotional awareness, so you don’t just “do yoga” — you truly reconnect with your body, your breath, and yourself.
Perfect for busy professionals, beginners who want guidance, or anyone who needs grounding in Tokyo’s fast-paced life. I rent a studio in a location convenient for you, so the experience is private, comfortable, and stress-free from start to finish.
Investment: ¥15,000 / session.
Trial Session: ¥10,000
02.
small group
Small group sessions are perfect if you want real connection, motivation, and personal attention without the pressure of a big studio. With a maximum of 4 students, I guide you safely through movement and breath to reduce stress, build strength, and help you feel grounded.
Investment: ¥6,000 / person
Trial Session: ¥4,000 / person
03.
online
Practice from the comfort of your home or office, anywhere in the world. My online sessions bring the same personalized attention of my in-person classes to your screen, ensuring you maintain your consistency and mental clarity, no matter how busy your schedule gets.
Investment: ¥10,000 / session
our care process
Personal Consultation
We start by listening deeply — your goals, your body, your stress levels, your lifestyle. This is where we understand what you truly need.
Bespoke Program Design
A tailored yoga plan is created for you, balancing strength, softness, breath, and nervous-system regulation. Designed to support both body and mind.
Private Guided Session
Professional, attentive, and grounding sessions. Safe alignment, mindful breathwork, nervous-system relaxation, and empowering strength building — all delivered with calm presence and care.
Ongoing Support & Refinement
We review your progress together and adjust the practice so you continue to evolve with confidence, clarity, and consistency.