mindfulness for the tokyo lifestyle

yoga designed for you

personalized yoga experience

Forget one-size-fits-all classes. I specialize in Hatha and Vinyasa practices tailored to the physical and mental demands of busy professionals. We focus on stress reduction, functional strength, and mental clarity.

my personal philosophy

Using yoga to balance mental clarity and physical strength in the heart of Tokyo.

MY MISSION

To empower busy professionals in Tokhyo by providinh high-quality, personalized yoga that fits into their demanding schedule.

MY VISION

To provide a sanctuary of balance for Tokyo’s international community, where high-level yoga meets personalized care. I envision a future where every busy professional has the tools to sustain peak physical health and mental clarity.

THE POWER OF PRESENCE

Yoga is more than movement, it’s a tool for peak performance. My practice emphasizes breath work and mental resilience, helping you maintain focus and calm in Tokyo’s fast-paced environment.

my story & mission

My journey with yoga started right here in Tokyo. What began as a personal passion for mindfulness evolved into a dedicated practice. I wanted everyone to experience the same profound sense of peace and clarity that I feel. Realizing how difficult it is to find English-speaking instructors in Tokyo, I dedicated myself to teaching in English so the international community could finally practice without barriers and find their center in this vibrant city.